$148 Cheap Flights from New York (JFK) to San Pedro Sula (SAP)

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Find available prices by choosing your travel dates.

Cheap Flights from New York to San Pedro Sula (JFK-SAP)

Prices were available within the past 7 days and start at $148 for one-way flights and $333 for round trip, for the period specified. Prices and availability are subject to change. Additional terms apply.

American Airlines
American Airlines
American Airlines
American Airlines
American Airlines
American Airlines
JetBlue Airways
avianca
Copa
Delta
Flights from New York (JFK) to San Pedro Sula (SAP)
Origin airport
John F. Kennedy Intl.
Destination airport
Ramon Villeda Morales Intl.
Airlines serving
Aeromexico, American Airlines, Copa, Delta, JetBlue Airways, avianca
Roundtrip price
$333
Distance
1936 mi

New York to San Pedro Sula Flights

The cheapest times to fly from New York to San Pedro Sula

On average, Thursday can be the cheapest time to fly, according to data from the Airlines Reporting Corporation (ARC), one of the world's biggest databases for global airline sales. The data reveals that you could save up to 16% by flying on a Thursday—the cheapest day to travel on average—instead of a Sunday—the most expensive. Some of the most affordable flights from New York to San Pedro Sula are during the month of June. You can find some of the cheapest flights from New York to San Pedro Sula with Expedia's search tool and vast selection of airlines.

The best time to book a flight from New York to San Pedro Sula

Sunday is one of the best days to book for cheap flights from New York to San Pedro Sula: Tickets reserved on a Sunday cost between 6% and 13% less than those reserved on a Friday, according to ARC data. The data also suggests booking early can also lead to cheaper airfares. You could save 24% by buying your tickets for domestic flights at least a month in advance and 10% by booking international flights 2 months in advance.

How to find cheap round-trip tickets from New York to San Pedro Sula

Being flexible with your dates and using Expedia's Price Drop Protection and Price Tracking features are some of the best ways of finding a cheap ticket from New York to San Pedro Sula in 2025. You can also book with separate airlines for your outbound and return journeys, from $148 one-way. Expedia also offers Price Drop Protection, so if the cost of your airfare goes down after booking, you'll receive a credit for the difference*. This is available for a small fee, and is free to One Key Gold and Platinum tier members.

Expedia's Price Tracking feature means you can stay on top of airfares without manually checking every day. It sends you automated price alerts for cheap New York to San Pedro Sula flights and uses historical data to indicate when the best time to book is. Download Expedia's free app to activate this handy tool in a few easy taps.

You could also save big by booking one of Expedia's vacation packages. Bundling together your New York to San Pedro Sula airfare with your accommodations and car rental is often cheaper than booking everything separately. There’s also One Key, Expedia's generous rewards program. Join for free and you could earn One Key cash on most bookings to save on future adventures.

*Terms apply.

Disclaimer: ARC The statistics are based on average round-trip ticket prices between January and August 2023. The percentages you see are averages.

Frequently asked questions

How much does a flight from John F. Kennedy Intl. Airport (JFK) to Ramon Villeda Morales Intl. Airport (SAP) cost?
Discover the latest flight deals from JFK to SAP by entering your preferred travel dates and searching on Expedia. Easily compare prices by departure date if you have flexibility with your schedule and use handy filters to explore prices for your preferred journey. As a member of One Key™, our free loyalty program, you can use Price Tracking to watch fares and receive notifications if prices go up or down.
What is the cheapest month to fly from JFK to SAP?
The cheapest flights from JFK to SAP are usually during off-peak season, when demand is lower. To save money, avoid flying during public holidays, school breaks and major local events.
Which airlines fly direct from John F. Kennedy Intl. Airport (JFK) to Ramon Villeda Morales Intl. Airport (SAP)?
Direct flights aren’t available from New York, NY (JFK-John F. Kennedy Intl.) to Ramon Villeda Morales Intl. Airport (SAP). However, there are other airports that have nonstop flights. Begin your journey at Liberty Intl. Airport (EWR) and fly straight to San Pedro Sula without layovers.
What is the cheapest airline that flies from JFK to SAP?
Right now, the cheapest airline offering one-way flights from JFK to SAP is Avianca. You can book a seat on this route from $151. This fare is based on the lowest price found on Expedia departing within the next three months. The flight takes off from JFK on June 19 2025. Prices were last updated on April 23 2025 and have not changed since.
How many flights per day from John F. Kennedy Intl. Airport (JFK) to Ramon Villeda Morales Intl. Airport (SAP)?
There aren’t any daily nonstop flights available from John F. Kennedy Intl. Airport (JFK) to Ramon Villeda Morales Intl. Airport (SAP). But you can opt for flights with layovers. Filter your search results on Expedia to include one or two stops, and you’ll be cruising above the clouds in no time.
What day of the week has the most flights from JFK to SAP?
Generally you’ll find the most flight options available on a Friday. Tuesdays tend to be the quietest.* However, this can vary based on the time of year, airline and other factors.*Busiest/quietest day to travel is based on Expedia flight demand through January to December 2024.
What airline has the least delays from JFK to SAP?
With 81% of journeys generally arriving on time, AVIANCA has the best on-time performance for nonstop flights from John F. Kennedy Intl. Airport (JFK) to Ramon Villeda Morales Intl. Airport (SAP). To keep track of your flight status and get notifications about any changes, simply head to the Expedia App.
What is the best time to fly from John F. Kennedy Intl. Airport (JFK) to Ramon Villeda Morales Intl. Airport (SAP)?
Choose a flight from John F. Kennedy Intl. Airport (JFK) to Ramon Villeda Morales Intl. Airport (SAP) that takes off before 3 PM to reduce the likelihood of delays and cancellations. Departures after this time are on average 22% more likely to be canceled.**Most reliable time of the day and month to travel recommendation is based on January through August 2024 flight status data sourced from OAG’s global flight data platform.
Is it cheaper to buy a plane ticket from John F. Kennedy Intl. Airport (JFK) to Ramon Villeda Morales Intl. Airport (SAP) last-minute?
Booking your ticket from JFK to SAP right before your journey is typically more expensive. However, if you’re flexible with your departure dates and times, you could score a cheap last-minute fare.
Is it cheaper to book a JFK to SAP flight and hotel package?
Compared with arranging hotels and flights separately, booking a JFK to SAP flight and hotel package with Expedia could result in significant savings. What’s more, having everything in one easy place takes the hassle out of travel planning. Just pick your flights and choose from our wide range of stays, then personalize your trip with extras like tours, car rentals and activities.
Can I cancel or change the date of my flight from John F. Kennedy Intl. Airport (JFK) to Ramon Villeda Morales Intl. Airport (SAP)?
If you booked your JFK to SAP flight in the last 24 hours, you may be able to cancel or modify it at no cost. Depending on the airline and the fare type you purchased, additional charges may apply for changes beyond this timeframe. Airline policies and contact information can be found in your itinerary or confirmation email. Or, head to our Customer Service portal for further details.

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*Available to One Key members.