$156 Cheap Flights from San Pedro Sula (SAP) to Newark Liberty Intl. Airport (EWR)

View $156 flight on Thu, Jul 31, 2025Opens in a new window

Popular airlines from Ramon Villeda Morales Intl. Airport (SAP) to Newark Liberty Intl. Airport (EWR)

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Cheap Flights from San Pedro Sula to Newark Liberty Intl. Airport (SAP-EWR)

Prices were available within the past 7 days and start at $156 for one-way flights and $258 for round trip, for the period specified. Prices and availability are subject to change. Additional terms apply.

Spirit Airlines
Thu, Aug 7 - Mon, Aug 25
SAP
San Pedro Sula
EWR
New York
$258 Roundtrip, found 8 hours ago
$258
Roundtrip
found 8 hours ago
Select Spirit Airlines flight, departing Thu, Aug 7 from San Pedro Sula to New York, returning Mon, Aug 25, priced at $258 found 8 hours ago
United
Wed, Jul 23 - Sat, Aug 30
SAP
San Pedro Sula
EWR
New York
$262 Roundtrip, found 18 hours ago
$262
Roundtrip
found 18 hours ago
Select United flight, departing Wed, Jul 23 from San Pedro Sula to New York, returning Sat, Aug 30, priced at $262 found 18 hours ago
Spirit Airlines
Tue, Aug 5 - Wed, Aug 20
SAP
San Pedro Sula
EWR
New York
$264 Roundtrip, found 8 hours ago
$264
Roundtrip
found 8 hours ago
Select Spirit Airlines flight, departing Tue, Aug 5 from San Pedro Sula to New York, returning Wed, Aug 20, priced at $264 found 8 hours ago
United
Wed, Jul 30 - Wed, Aug 6
SAP
San Pedro Sula
EWR
New York
$265 Roundtrip, found 16 hours ago
$265
Roundtrip
found 16 hours ago
Select United flight, departing Wed, Jul 30 from San Pedro Sula to New York, returning Wed, Aug 6, priced at $265 found 16 hours ago
United
Wed, Aug 6 - Sun, Aug 31
SAP
San Pedro Sula
EWR
New York
$267 Roundtrip, found 1 day ago
$267
Roundtrip
found 1 day ago
Select United flight, departing Wed, Aug 6 from San Pedro Sula to New York, returning Sun, Aug 31, priced at $267 found 1 day ago
United
Sat, Jul 19 - Sun, Sep 7
SAP
San Pedro Sula
EWR
New York
$270 Roundtrip, found 18 hours ago
$270
Roundtrip
found 18 hours ago
Select United flight, departing Sat, Jul 19 from San Pedro Sula to New York, returning Sun, Sep 7, priced at $270 found 18 hours ago
Spirit Airlines
Wed, Aug 6 - Mon, Aug 25
SAP
San Pedro Sula
EWR
New York
$272 Roundtrip, found 5 hours ago
$272
Roundtrip
found 5 hours ago
Select Spirit Airlines flight, departing Wed, Aug 6 from San Pedro Sula to New York, returning Mon, Aug 25, priced at $272 found 5 hours ago
American Airlines
Mon, Aug 4 - Sat, Aug 23
SAP
San Pedro Sula
EWR
New York
$278 Roundtrip, found 8 hours ago
$278
Roundtrip
found 8 hours ago
Select American Airlines flight, departing Mon, Aug 4 from San Pedro Sula to New York, returning Sat, Aug 23, priced at $278 found 8 hours ago
Delta
Sat, Oct 18 - Sat, Nov 1
SAP
San Pedro Sula
EWR
New York
$292 Roundtrip, found 12 hours ago
$292
Roundtrip
found 12 hours ago
Select Delta flight, departing Sat, Oct 18 from San Pedro Sula to New York, returning Sat, Nov 1, priced at $292 found 12 hours ago
Frontier Airlines
Sat, Sep 27 - Sat, Oct 4
SAP
San Pedro Sula
EWR
New York
$365 Roundtrip, found 1 hour ago
$365
Roundtrip
found 1 hour ago
Select Frontier Airlines flight, departing Sat, Sep 27 from San Pedro Sula to New York, returning Sat, Oct 4, priced at $365 found 1 hour ago

Find the cheapest month to fly from San Pedro Sula (SAP) to New York (EWR)

July is typically the cheapest month to fly

From $257 - $618 per traveler.

Graph displaying average flight prices per month

Flights from San Pedro Sula (SAP) to Newark Liberty Intl. Airport (EWR)
Origin airport
Ramon Villeda Morales Intl.
Destination airport
Newark Liberty Intl. Airport
Airlines serving
Aeromexico, American Airlines, Copa, Delta, Frontier Airlines, Spirit Airlines, United
Roundtrip price
$258
Distance
1928 mi
Average flight time
5 hours 26 mins

San Pedro Sula to Newark Liberty Intl. Airport Flights

The cheapest times to fly from San Pedro Sula to Newark Liberty Intl. Airport

On average, Thursday can be the cheapest time to fly, according to data from the Airlines Reporting Corporation (ARC), one of the world's biggest databases for global airline sales. The data reveals that you could save up to 16% by flying on a Thursday—the cheapest day to travel on average—instead of a Sunday—the most expensive. Some of the most affordable flights from San Pedro Sula to Newark Liberty Intl. Airport are during the month of August. You can find some of the cheapest flights from San Pedro Sula to Newark Liberty Intl. Airport with Expedia's search tool and vast selection of airlines.

 

The best time to book a flight from San Pedro Sula to Newark Liberty Intl. Airport

Sunday is one of the best days to book for cheap flights from San Pedro Sula to Newark Liberty Intl. Airport: Tickets reserved on a Sunday cost between 6% and 13% less than those reserved on a Friday, according to ARC data. The data also suggests booking early can also lead to cheaper airfares. You could save 24% by buying your tickets for domestic flights at least a month in advance and 10% by booking international flights 2 months in advance.

 

How to find cheap round-trip tickets from San Pedro Sula to Newark Liberty Intl. Airport

Being flexible with your dates and using Expedia's Price Drop Protection and Price Tracking features are some of the best ways of finding a cheap ticket from San Pedro Sula to Newark Liberty Intl. Airport in 2025. You can also book with separate airlines for your outbound and return journeys, from $156 one-way. Expedia also offers Price Drop Protection, so if the cost of your airfare goes down after booking, you'll receive a credit for the difference*. This is available for a small fee, and is free to One Key Gold and Platinum tier members.

 

Expedia's Price Tracking feature means you can stay on top of airfares without manually checking every day. It sends you automated price alerts for cheap San Pedro Sula to Newark Liberty Intl. Airport flights and uses historical data to indicate when the best time to book is. Download Expedia's free app to activate this handy tool in a few easy taps.

 

You could also save big by booking one of Expedia's vacation packages. Bundling together your San Pedro Sula to Newark Liberty Intl. Airport airfare with your accommodations and car rental is often cheaper than booking everything separately. There’s also One Key, Expedia's generous rewards program. Join for free and you could earn One Key cash on most bookings to save on future adventures.

 

*Terms apply.

 

Disclaimer: ARC The statistics are based on average round-trip ticket prices between January and August 2023. The percentages you see are averages.

 

Frequently asked questions

How much does a flight from Ramon Villeda Morales Intl. Airport (SAP) to Liberty Intl. Airport (EWR) cost?
Cheap round-trip flights from Ramon Villeda Morales Intl. Airport (SAP) to Liberty Intl. Airport (EWR) start at $255. This information is based on the cheapest price found on Expedia for this return journey departing within the next three months. This airfare is for a United flight leaving SAP on August 1 2025 and touching down at EWR. The price was last updated on July 14 2025 and has not changed since.
What is the cheapest month to fly from SAP to EWR?
To land a cheap ticket, search for nonstop flights from SAP to EWR that depart in October. You can find a one-way United flight for $166 leaving on October 18 2025. This price is based on the cheapest direct flight found on Expedia for this route in the next 330 days. The price was last updated on July 14 2025 and remains unchanged.
Which airlines fly direct from Ramon Villeda Morales Intl. Airport (SAP) to Liberty Intl. Airport (EWR)?
You can travel nonstop from Ramon Villeda Morales Intl. Airport (SAP) to Liberty Intl. Airport (EWR) on a United Airlines flight.
What is the cheapest airline that flies from SAP to EWR?
Book a flight from SAP to EWR with United. This airline currently has the lowest one-way fare for this route, starting from $166. This fare is based on the lowest price found on Expedia departing within the next three months. The flight takes off from SAP on October 4 2025. Prices were last updated on July 14 2025 and have not changed since.
How many flights per day from Ramon Villeda Morales Intl. Airport (SAP) to Liberty Intl. Airport (EWR)?
On average, Ramon Villeda Morales Intl. Airport (SAP) offers 1 nonstop flights to Liberty Intl. Airport (EWR) weekly. For more choice, take advantage of Expedia's filters to discover flights with layovers. Squeeze in a quick visit to another destination or just break up your journey.
What are the most popular departure times for flights from Ramon Villeda Morales Intl. Airport (SAP) to Liberty Intl. Airport (EWR)?
Flights between SAP and EWR are busiest at 11 PM. If you'd like a quieter experience and potentially cheaper fares, look for a departure outside the usual busy windows.
What day of the week has the most flights from SAP to EWR?
If you depart on a Saturday, you'll get the biggest range of choices for flights from Ramon Villeda Morales Intl. Airport (SAP) to Liberty Intl. Airport (EWR).
What is the earliest flight from Ramon Villeda Morales Intl. Airport (SAP) to Liberty Intl. Airport (EWR)?
Ramon Villeda Morales Intl. Airport (SAP)'s first flight to Liberty Intl. Airport (EWR) is at approximately 11:55PM UTC-6. With a total flight time of 4h 17m, you'll touch down at around 5:12AM UTC-5.
How long does it take to fly from Ramon Villeda Morales Intl. Airport (SAP) to Liberty Intl. Airport (EWR)?
It takes about 4 hours and 17 minutes to travel the 1,950 mi from SAP to EWR.
What is the best time to fly from Ramon Villeda Morales Intl. Airport (SAP) to Liberty Intl. Airport (EWR)?
To touch down at Liberty Intl. Airport (EWR) on schedule, opt for a flight that takes off from Ramon Villeda Morales Intl. Airport (SAP) before 3 PM. The chance of cancellations is 22% higher, on average, for departures after this hour.**Most reliable time of the day and month to travel recommendation is based on January through August 2024 flight status data sourced from OAG's global flight data platform.
What airports do you fly into for Newark from Ramon Villeda Morales Intl. Airport (SAP)?
If you've booked a direct flight from Ramon Villeda Morales Intl. Airport (SAP) to Newark, Liberty Intl. Airport (EWR) is the only airport you can land at.
Is it cheaper to buy a plane ticket from Ramon Villeda Morales Intl. Airport (SAP) to Liberty Intl. Airport (EWR) last-minute?
Booking your flight from SAP to EWR just before your getaway is generally more expensive. However, if there's some wiggle room with your departure dates and times, you could bag a cheap last-minute fare.
Is it cheaper to book a SAP to EWR flight and hotel package?
Securing a SAP to EWR flight and hotel package is generally cheaper than booking separately. With Expedia, you can enjoy the convenience of organizing your travels all in one place. Choose from our wide range of accommodations and then add flights, car rentals and activities to your booking. Bundle it all together, and you could save hundreds of dollars.
Can I cancel or change the date of my flight from Ramon Villeda Morales Intl. Airport (SAP) to Liberty Intl. Airport (EWR)?
It's generally possible to cancel or reschedule your SAP to EWR flight. However, for bookings made more than 24 hours ago, additional charges may apply. Check your airline's policies in your itinerary to see what changes are allowed and if any costs are involved. You'll also find more details on our Customer Service portal.

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